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Saturday, July 31, 2004

LOL I am so happy today LOL....

Even though i did not went to jog last night...
Even though i had half a sinful curry puff last night...
Even though i did not see my 7 o Clock show where the chio Ivy Lee is in it....

LOL why am i so happy?

Maybe it is because it is Saturday.....
Maybe it is because i ate half a bar of kit kat ( 150 calories only ) and i am so =D~~ satisfied by the taste of the nice chocolate in my mouth......

hmmm okie so what have i eaten so far for today?

1) one tau sar piah
2) one piece of honey dew
3) some tuna
4) one apple
5) one orange
6) half a kit kat and its 150 calories =X weeeeeee

lol i sound like a pig =X LOL
if my diet goes on every single day.... i think most likely i will be eating lot lesser in long term and if i eat fruits like this all the time.. i think i should have pretty much of antioxidants in me which is good for getting rid of free radicals... means healthy body system and skin =X

heh heh...

Antioxidants

Antioxidants are nutrients found naturally in the body and in plants such as fruits and vegetables. Common antioxidants include vitamin A, vitamin C, vitamin E, and certain compounds called carotenoids (like lutein and beta-carotene).


How Antioxidants Work

As cells function normally in the body, they produce damaged molecules — called free radicals. These free radicals are highly unstable and steal components from other cellular molecules, such as fat, protein, or DNA, thereby spreading the damage.

This damage continues in a chain reaction, and entire cells soon become damaged and die. This process is called peroxidation. Peroxidation is useful because it helps the body destroy cells that have outlived their usefulness and kills germs and parasites. However, peroxidation, when left unchecked, also destroys or damages healthy cells.

Antioxidants help prevent widespread cellular destruction by willingly donating components to stabilize free radicals. More importantly, antioxidants return to the surface of the cell to stabilize rather than damage other cellular components.

When there are not enough antioxidants to hold peroxidation in check, free radicals begin damaging healthy cells which, in turn, can lead to problems. For example, free radical damage to immune cells can lead to an increased risk of infections.

LOL just in case you are a keen learner here is more information on antioxidants
=P hee





I AM GRUMPY.
1:38 PM

Friday, July 30, 2004

hmm today was a bad day? why?... i think i ate too many unhealthy food today..

eh food list of what i ate lol..

1) one tau sar piah
2) one orange
3) some veg... a lot of cabbage.. tau hu... tau pok...and half a slice of fish
4) one pack of bee bee
5) one haw flake
6) half a curry puff
7) two green kueh
8) three and a half fried dunno what sweet potato balls

LOL i feel depressed after eating all this... dunno why haiz my dad la always buy food back tempt me =( why why why LOL i think i am obsessed abt my weight... maybe i got binge eating disorder bleah....

I AM GRUMPY.
6:10 PM

Dreaming comes so easily
Cause it's all that I've know
True love is a fairy tale
I'm damaged
So how would i know

I didn't say all the things that I wanted to say
But you can't take back
What you've taken away
Cause I feel
I feel you, near me
(repeat)

healing comes so painfully
And it chills to the bone
will anyone get close to me?
I'm damaged as I'm sure you know

I'm scared
And I'm alone
I'm ashamed
And I need for you to know

I didn't say all the things THAT I wanted to say
But you cant take back
What you'VE TAKEN away
Cause I feel you
I feel you, near me
(repeat)

There is nothing for my soul
and into this fear
forgiveness for a man
who is stronger
i was just a little girl
but i cant go back

can't go back
(x4)
I CAN'T GO BACK
(3X)
I must go ON
(x4)

I AM GRUMPY.
12:55 AM

Wednesday, July 28, 2004

Ah yeah that's right
All you single people out there
This is for you

I'm not waitin' around for a man to save me
(Cos I'm happy where I am)
Don't depend on a guy to validate me
(No no)
I don't need to be anyone's baby
(Is that so hard to understand?)
No I don't need another half to make me whole

Make your move if you want doesn't mean I will or won't
I'm free to make my mind up you either got it or you don't


This is my current single status
My declaration of independence
There's no way I'm tradin' places
Right now a star's in the ascendant

I'm single
(Right now)
That's how I wanna be
I'm single
(Right now)
That's how I wanna be

Ah yeah Uh Huh that's right

Don't need to be on somebody's arm to look good
(I like who I am)
I'm not saying I don't wanna fall in love 'cos I would
I'm not gonna get hooked up just 'cos you say I should
(Can't romance on demand)
I'm gonna wait so I'm sorry if you misunderstood

This is my current single status
My declaration of independence
There's no way I'm tradin' places
Right now a star's in the ascendant
Everything in it's right time everything in it's right place
I know I'll settle down one day
But 'til then I like it this way it's my way
Eh I like it this way

Make your move if you want doesn't mean I will or won't
I'm free to make my mind up you either got it or you don't
'Til then I'm single

This is my current single status
My declaration of independence
There's no way I'm tradin' places
Right now a star's in the ascendant

THis song is GRoovy man!~~ i think the singer is daniel bedingfield sister LOL =X natasha~ COOL =X

I AM GRUMPY.
10:49 PM

Monday, July 26, 2004

Hiaz it is sinful....
I Just had a chicken pie
A custard tart...
And some kind of green kueh...
YIKES ALL HIGh CALORIC FOOD...
Haiz..... dad la tempt me.....
Sinful.....
i wish i didn't ate it =|

I AM GRUMPY.
9:59 PM

Aiyah dunno what happen to me... for a while i was very happy and stuff then suddenly i feel very upset =| i almost cried in the toilet.. Duh...... DUn ask me what is happening.... Is it PMs? i didn't know my PMS is so horrid.... really like on roller coaster leh suddenly happy then after that sad... aghz... this sucks man... heng i already write some notes finished... feel so =( now....

When the stars rise ..... peace will fall upon the night....

haiz...

I AM GRUMPY.
1:08 AM

Sunday, July 25, 2004

Hope dangles on a string
Like slow spinning redemption
Winding in and winding out
The shine of it has caught my eye

And roped me in
So mesmerizing and so hypnotizing I am
Captivated I am

Vindicated...
I am selfish
I am wrong
I am right
I swear I'm right
I swear I knew it all along

And I am flawed
But I am cleaning up so well
I am seeing in me now the things you swore you saw yourself

So clear
Like the diamond in your ring
Cut to mirror your intentions
Oversized and overwhelmed
The shine of which has caught my eye
And rendered me so isolated
So motivated I am
certain now that I am

Vindicated...
I am selfish
I am wrong
I am right
I swear I'm right
I swear I knew it all along

And I am flawed
But I am cleaning up so well
I am seeing in me now the things you swore you saw yourself


So turn
Up the corners of your lips
Part them and feel my finger tips
Trace the moment, fall forever
Defense is paper thin
Just one touch and I'd be in
Too deep now to ever swim against the current
So let me slip away
So let me slip away
So let me slip away

So let me slip against the current and let me slip away

So let me slip away
So let me slip away
So let me slip away

Vindicated...
I am selfish
I am wrong
I am right
I swear I'm right
I swear I knew it all along

And I am flawed
But I am cleaning up so well
I am seeing in me now the things you swore you saw yourself

Slight hope
It dangles on a string
Like slow spinning redemption

I AM GRUMPY.
8:43 PM

heh heh have u guys all catch the OC i always liked missed parts of it... but here are some pretty pictures of the main casts inside for us to drool on =P



Look at her sexy collarBone =X No wonder Irene told me it was nice for gers to have collar bones showing LOlx



Aww.... SO sweet =X The guy looks Cute too =X



LOl she looks so sweet =X
She is called Marissa in the show =D Her real name is Mischa Barton

I AM GRUMPY.
5:57 PM

Saturday, July 24, 2004

a haa haa haa i am still awake =p

Okie maybe i haven been sleeping well due to lots of things like school stuff... aiz..
Okie i decided to make things in my life better i have to do these

1) Jog every Wed and fri..

Cos you see huh if i dun jog and eat all the time i get fats and when i get fats i dun look nice in clothes and feel ugly lol so in order to feel more happy and confident i must go run yah? anyway exercise is good for health ma =X And wed and fri is like the most free time i have on my hands lor =) and Wed is a short day so should not be any prob lah i go run and Friday is weekend ma =) Saturday no school ^^ SO HEH HEH HEH die die i also must run.....

2) Dun eat any more sweets

DUn you know eating too much sweets is just out of the question.... and i already can stop eating chupa chups =X LOL so sweets ah today i sinnned a bit lah eat too many sweets lol i think i can stop eating them if i want its just all in the head yah =) and chocolates post no threat to me cos i dun really like them in the first place... when i was young i used to puke after eating chocolates =X i guess i dun really like it.... My only weakness is pocky? LOL strawberry flavour hmm okie i shall try to sek more healthier options for my lunch at school maybe i bring fruits too =X see how bah.......

3) Cut down on Lipton Tea and substitute with water =X

Yah i dunno why maybe its a habit in my family i drink tea quite a lot and if jap green tea never mind still healthy but i drink one is lipton tea lor got add sugar some more yucks =(.... LOl i think i should try to drink more water i think my body system is already quick cocked up =...

4) Study harder and write neater =X

yah i think this is actually most important la but i dun think i can focus on my studies if i dun feel good LOL =X so erm erm Plastic bleah =/ but i need to catch up on a lot of school things =X so far in class i always got listen but not enough soon have to study hard le =) wish me all the best hor =X i wants distinctions and NO Cs please LOL =X

5) lastly........ i want to reserve this aim for.. LOl it is a secret anyway =P

heh heh yUp that's it!! And dun think i say say nia Okie =P this time i am confident i can do all these... why? Cos i am Mei Ling and there is only One Wendy Chan Mei Ling in this world =P that can crap so much... Laff so much..... Think so much.... worry so much..... yet be over optomistic at times.... Love so much.... yet hate so much....... hee =X but most imptly there are people ard me that make my life sweeter than usual ... that's like my fuel for life =P It's addicting i guess i am High on life? =X that's why i dun sleep a lot these days =X


I AM GRUMPY.
3:17 AM

Thursday, July 22, 2004

a love story....

Peter and Tina are sitting in the park doing nothing, but just gazing into the sky, while all their friends are having fun with their beloved half.

Tina: I'm so bored. Just wish I have a boyfriend now to spend time with.

Peter: I guess we're the only leftovers. We're the only person who isn't with a date now. (both sigh n silence for a while)

Tina: I think I have a good idea. Lets play a game

Peter: Eh? What game?

Tina: Eem..It's quite simple. You be my boyfriend for 100 days and I'll be your girlfriend for 100 days. what do you think?

Peter: Oookay..Anyway I don't have any plan for the next few months.

Tina: You sound like you aren't looking forward to it at all. Cheer up. Today will be our first day and our first date. Where should we go?

Peter: What about a movie? I heard that there is a really great movie in theater now.

Tina: Seems like I don't have any better idea than this. Lets move. (went to watch their movies and sent each other home)

Day 2: Peter and Tina went to a concert together, and Peter bought Tina a keychain with a star.

Day 3: They went shopping together for a friend's birthday present. Share an ice-cream together and hugged each other for the first time.

Day 7: Peter drove Tina up onto a mountain and they watch the sunset together. When the night came and the moon glowed, they said sat on the grass gazing at the stars together. A meteor passed by. Tina mumbled something.

Day 25: Spend time at a themepark and got onto rollercoasters, and ate hotdogs and cotton candy. Peter and Tina got in the haunted house and Tina grabbed someone's hand instead of Peter's hand by accident. They laughed together for a while.

Day 67: They drove pass a circus and decided to get in to watch the show. The midget asked Tina to play a part as his assistant in the magic show.

Went around to see other entertainments around after the show. Came to a fortune teller and she just said "Treasure every moment from now on" and a tear rolled down the fortune teller's cheek.

Day 84: Tina suggested that they go to the beach. The beach wasn't so crowded that day. They have their first kiss with each other just as the sun is setting.

Day 99: They decided to have a simple day and is deciding to have a walk around the city. They sits down onto a bench.

1:23 pm...............

Tina: I'm thirsty. Lets rest for a while first.

Peter: Wait here while I go buy some drinks. What would you like?

Tina: Eem...Apple juice will be just fine. 1:43 pm

Tina waiting for about 20 minutes and Peter havent return. Then someone walked up to her.

Stranger: Is your name Tina?

Tina: Yes, and may I help you?

Stranger: Just now down there on the street a drunk driver has crashed into a guy. I think its your friend.

Tina ran over to the spot with the stranger and sees Peter lying on the floor with blood over his face and her apple juice still in his hands. The ambulance came and she went to the hospital with Peter.

Tina sat outside the emergency room for five and a half hours. The doctor came out, and he sigh.

11:51 pm...........

 Doctor: I'm sorry, but we did the best we could. He is still breathing now but God would take him away from us very soon. We found this letter inside his pocket.

The doctor hands over the letter to Tina and she goes into the room to see Peter. He look weak but peaceful. Tina read the letter and then she burst into tears. 

Here is what the letter said. Tina, our 100 days is almost over. I had fun with you during all these days. Although you may be greedy sometimes and less thoughtful, but these all brought happiness into my life.

I have realize that you are a really cute girl and blamed myself for never taken the time to knowing that. I have nothing much to ask for, but I just wish that we can extend the day. I want to be your boyfriend forever and wish that you can be beside me all the time. Tina, I love you.

11:58....................

 Tina: (sobbing) Peter. Did you know what was the wish I made on the night there was a meteor. I asked God to let us last forever. We were suppose to last 100 days Peter! You can't leave me! I LOVE YOU, but can you come back to me now? I love you Peter. I LOVE YOU. As the clock struck twelve, Peter's heart stopped beating. It was 100 days. 

NOTE*Tell the guy or girl that you love them before its too late. You never know whats going to happen tomorrow. You never know who will be leaving you and never return.

Oh my god i got this story from Elise's blog... hmm pretty sad sia.... i dunno but it made my heart kinda sour..... I guess humans never know what is cherish until something is lost... hasn't it always been like this .... a sad lesson no one seems to be able to learn from?

I AM GRUMPY.
7:54 PM

Wednesday, July 21, 2004

People like you becuase you're beautiful!
What attracts people to you?

brought to you by Quizilla

Eh...... GORGEOUS?...

===Data===

name :Wendy (already very common)
Chinese name : Mei Ling ( even more common)
Weight : very fat la... fat thighs... fat stomach......
hair: messy and dry and not dyed...
TOenails: very strange and scary due to the over effect of peeling off again and again....
face: Quite detestable....

Hmm.... This is gorgeous? I guess people must be blind then =X

I AM GRUMPY.
7:02 PM

Ha Ha it's so late le and i am still up?? So you think i am slogging away at my books ? Nope I ain't.... haiz.. LOl i did my tutorial though... the work can just pile up into a moutain ... i realised i am behind time in my revision .. Shucks i think i am being distracted lol...... my carrot juice and wanting to be slim and many many things sometimes just keep me up awake at night.... eh what's happening ... zz i think my body system is a bit cocked up i can't really sleep at even at this hour ... and it is already like 2 plus am lor zzzz.....
 
Hmm.... its been weird lately can't catch what Dr Tang teach in classes haiz... am i getting dumb.... duh then the new supposedly Yan dao teacher ... haiz dunno leh his teaching also a bit haiz... what is going to happen to my this module man zzzz.. and its supposed to be the main module for this term lor haiz.... i wish Miss Lek was the one teaching us instead.... I miss her teaching always more clear and direct and to the point she dun go about in circles like Dr Tang i always fall alseep in his class towards the ending part of his lectures...
 
Erm... anything happen exciting in my life lately?? i Guess not much but as long i still have some carrot juice with me i think keeping alive for the rest of the year should be easy =P It just delights me to think about carrot Juice heh heh....... Of course forever is what everyone wants but haiz... you know how fragile love is ... i think i should just treasure what i have now yah =P
 
Yah and dunno why the foodcourt in canteen one under went renovation now the seats all like become lesser haiz... means lesser space for us to sit and the best thing is before renovation already not many spaces to sit at lor now is even worse my classmates and i have been da baoing whatever "jia pa lan" food outside to eat in the staircase outside the classrooms when we can't even find available benches outside... zzzz pathetic paying so much school fees and we cannot even find a proper place to eat bleah =( so upset i miss my cai fan at food court two haiz LOL... tomolo will be food court one again i think .... dunno what to eat also haiz... want to slim leh.... zuo nu ren zhen can.....
 
CoOkieS and CreAm =D~~~~~~ ( yah the last Saturday i went to eat the cookies and cream ice cream ... a treat given by the sweetest guy i have known =P ... so plus the ice cream yup it was a super sweet day heh heh =D )



I AM GRUMPY.
2:27 AM

Wednesday, July 14, 2004



How to make a Wendy Chan Mei Ling
Ingredients:

1 part success

3 parts brilliance

1 part
Method:
Layer ingredientes in a shot glass. Serve with a slice of emotion and a pinch of salt. Yum!


Username:


Personality cocktail
From Go-Quiz.com


Hmm... LOl whats the missing one part... I guess its carrot juice? LOL =X

-------------------------------------------------------------------------------------



Your Icecream Flavour is...
Cookies 'n Cream!
Smooth and creamy with a few rough bits mixed in, you are a real treat! You are probably very popular amongst your friends. Remember too much of a good thing is not always good! Don't lay it on too thick!
What is your Icecream Flavour?

Find out at Go Quiz


Ah this is so coincidental... I happen to like cookies and cream flavour... COs i am a cookie and CreaM~~ I love CreaM~ Its simply too irresistable LOL =P





I AM GRUMPY.
1:29 AM

Tuesday, July 13, 2004

sky
You came from the sky. Your a daydreamer and prefer
to have a good look on situations.


Where did you come from?
brought to you by Quizilla


Thought it was kinda interesting got this from val's blog =P

I AM GRUMPY.
12:42 AM

Monday, July 12, 2004

I'm feelin sexy
I wanna hear you say my name boy
If you can reach me
You can feel my burning flame

I'm feelin kind of n-a-s-t-y
I might just take you home with me
Baby the minute I feel your energy
Your vibe's just taken over me
Start feelin so crazy babe
I feel the funk coming over me
I don't know what's gotten into me
The rhythm's got me feelin so crazy babe

Tonight I'll be your naughty girl
I'm callin all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin all my girls
I see you look me up and down
And I came to party

You're so sexy, tonight I am all yours boy
The way your body moves across the floor
You got me feelin n-a-s-t-y
I might just take you home with me

Baby the minute I feel your energy
The vibe's just taken over me
Start feelin so crazy babe
I feel the funk coming over me
I don't know what's gotten into me
The rhythm's got me feelin so crazy babe

Tonight I'll be your naughty girl
I'm callin all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin all my girls
I see you look me up and down
And I came to party

I love to love you baby
I love to love you baby
I love to love you baby

Tonight I'll be your naughty girl
I'm callin all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin all my girls
I see you look me up and down
And I came to party

heh Heh..... =P

I AM GRUMPY.
12:08 AM

Sunday, July 11, 2004

hmm..

I lost my handphone.... and in the end i spent like twenty plus on getting new Cosmetic stuffs.. haiz why was i that careless.. lol haiz whole bag gone okie.... in the cab i guess i am day dreaming.... dunno bah maybe was too tired maybe was worried.. worried about?

hmm i dunno... i gues i am a pretty confused young ger? YOung seriously i am reaching twenty one already.. Dunno... I just feel vulnerable at times? dun you ever feel it? Like u could get hurt again? yah that thought is scary... haiz... Anyway everything about my weekend was so cocked up my handphone is gone.. haiz... and my black bag kinda like my favourite bag is gone too... haiz... and spent a bomb over the weekend ......... Luckily... i had my carrot juice if not.. i guess i would really end up in tears.. *slurps carrot juice* :D~~

hmm..

By right i should go revise some of my work now but there's this weird feeling in me i dunno maybe it's a bad omen maybe i am thinking too much then again... i dunno i wish sometimes no matter what happens i will always be a very happy ger.. let's pray nothing will ever get me down again okie? Sometimes i am just tired of feeling vulnerable and hurt.. LOL think too much la sound so pessimistic bleah... maybe it's PMS.. LOL =X

hmm...

Anyway i got a new bag ha ha.... and new cosmetics guess it was time for a change too .. the only lucky thing was i was holding onto my wallet HENg! lol =X Maybe god felt it was time for me to change my things after all they were kinda old too anyway.. i wish i had one more weekend day to myself.. i feel tired so many things i did today lol haiz... i feel like just sleeping for one whole day....

I AM GRUMPY.
11:53 PM

Thursday, July 08, 2004

hmmm... It's Thursday Just one more day to go before Friday comes and then i can drink my carrot juice again heh heh =P... haiz I didn't mean to slack off yesterday.. i was supposed to read up my notes on Ocular pathology but hmmm i Guess i was lazy... alamak... today must try to be more hardworking ... i want to finish my work before the actual Saturday comes so that i can enjoy the weekend~~ yeah the weekend~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I AM GRUMPY.
9:27 AM





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